Online & Phone Psychology Sessions, Australia Wide including Remote locations

With a warm and caring approach I bring together a wide range of evidence-based practices to provide a safe space to share, connect, express, learn and grow. Our relationship in therapy is essential. I help people explore their concerns and together we find ways for to thrive in your life. We discover ways for you to live which are aligned with who you are and that foster more balance, compassion, confidence and an overall sense of wellbeing.

Some of the therapies I like to incorporate in therapy include;

Person Centred Therapy

Eye Movement Desensitisation and Reprocessing

Schema Therapy

Trauma Informed approaches

Art Therapy

Emotion Focused Therapy

Cognitive Behavioral Therapy

Positive Psychology

Transpersonal Therapy

Solution Focused Therapy

Dialectical Behaviour Therapy

Online or phone sessions can be a convenient and discreet way to experience therapy. It can be done from the comfort of your home or from anywhere in the world where you can have some privacy. Sessions are easily accessed via a link. Initial sessions are booked via email and subsequent sessions can be booked online. They are suitable for individuals 16+ and couples. It is preferred you access online sessions on your computer (rather than a mobile phone) for the best experience. To book an online session email hello@lisajosephpsychology.com.au.

Phone sessions can be just as helpful as face-to-face sessions. I have worked with many people over the phone and they often report finding it a relaxing and safe way to experience therapy. It is an easy and cost-effective way to be able to speak to someone, especially for those living remotely, who don’t have access to transport or who struggle with some anxiety working with a therapist in person - please email me directly for more information or to make a booking directly at hello@lisajosephpsychology.com.au.